Soul Fuelled Group Programme

Art journalling with your soul unlocks your unconscious

Soul Fuelled is a six-week online soul journaling program, with a small group of just six participants. Each session lasts 90 minutes.

I bring together people from all over the world. So far, sessions have been held at 8am for those in the Northern Hemisphere and 4pm for those in the Southern Hemisphere, running for six consecutive Fridays. But I’m open to exploring other times if needed, so let me know what works for you.

The goal of SOUL FUELLED is to connect with your soul and uncover the next stage of your personal growth. Using arts therapy techniques, this program helps you safely discover and work through hidden blocks, sparking just enough growth to get your life moving forward.

We’ll use a variety of creative techniques, grounded in psychotherapy, with minimal materials required to keep things simple.

If you’re interested in joining the next program or have any questions, please email me. You can also check out testimonials from others who have already fuelled up!

What is soul?

[SOUL FUELLED] people are people who are fuelling that which is primary, good and life-giving in themselves. [Dacher Keltner, Awe, 2023].

For me, the soul is that special part of us we’re born with—mystical, timeless, and the keeper of our deepest treasures. It’s got nothing to do with our name, race, religion, or social status. The soul holds our natural talents and the dreams we’ve carried forever. It’s how we show up in the world as our true selves, like light dancing on water.

You can find the soul in the simplest moments—whether it’s in a breath, a doodle, a sudden inspiration, or a favorite song that pops back into your life. The soul weaves itself into our daily lives with ease and grace.

These days, many of us are stressed, but our beautiful planet isn’t meant for that. We’re here to shine our unique soul gifts and dreams every day and to grow more soulful as we go.

That’s what the SOUL FUELLED Group Program is all about—cultivating that soul fuel. It’s a wonderful experience to share with your soul friends. Plus, we’ve got a WhatsApp group to keep the connection and sharing going beyond the sessions.

Below are some examples of the truly life changing treasure that arose from one group......

African blooms burn

Here is a beautiful haiku a participant shared. This flower, painted by them, needs to burn every seven years to thrive.

This metaphor runds deep in the participant's life, unfolding to new depths.

Labyrinth Remedy

This participant drew their poem as a labyrinth, which can also be used as a remedy with a glass of water on top.

The labyrinth symbol is evocative of their life journey, ever winding deeper.

'Do not believe it is too late. This is your time.'

Gulls dance in the storm.

Wing tips kissing the churning waves.

Together, we soar.

Gulls dance .A Haiku expressing innate freedom within life's storm.

Belonging not Belonging

A collage of textures expressing a participant's struggle with belonging.

They could not breathe through the plasstics and the foil, the back story, did not get softer, ever.

Future creations took forward what they wanted to keep and let the rest go .

These are just a few snippets from the programme. These metaphors continue to uncover deeper patterns ready for change within the participants.

Read Testimonials here.

If you would like to be in a Soul Fuelled Programme, email me for details.

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